Soothing Sleep

Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.

Recent Episodes
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Recent Reviews
  • GrushenkaMT
    Loved it but stopped updating, no more new episodes
    Wonder why no new episodes despite paying for the subscription
  • Kaitlyn Garcia
    Where’d it go
    This was the best podcast ever but they stopped posting?
  • Moondoggee
    Ad breaks ruined it
    I was really excited to find a sleep stories podcast that also shared breathwork techniques but my hopes were dashed by a loud ad break just as I was beginning to relax. Great concept & presenter has a great voice but the podcast isn’t useable unless you pay for the ad free subscription.
  • mnreeder
    Ads ruin the purpose of this podcast
    If this podcast must have ads, at least they could be soothing and quiet if you are using this to fall asleep. Nothing like just drifting off to sleep to have a loud ad breakthrough. I used to love this podcast, but the ads defeat the purpose of listening. Frustrated.
  • Insomniac112
    Ads in the middle
    I was beginning to enjoy and drift off after introducing the plan for the sleep method, when suddenly an ad broke through the calm at 6 minutes in. Not conducive to sleep!
  • Vind101
    Ai images
    The podcast, while not a personal favorite, is pretty good! I am very unnerved by the ai generated covers though and would prefer that it would be the same cover every episode. I’d rather not be left with the taste of poor quality and malformed imagery.
  • sarahjessica.xo
    Love it!
    Been listening to this for the past week and I’m asleep before it’s halfway through. Highly recommend!
  • Rachel Toll
    Great for night or day
    To be honest, I love using this Podcast for my morning meditation! The stories are absolutely delightful and Vanassa’s voice is beyond soothing. I also love learning the relaxation techniques. So far my favorite episodes have been the train, writers cabin and the winery :) Bravo to all involved, and thank you!!! ❤️👏🙏🏻
  • Crimson Shin
    Better than Melotonin
    I’ve been struggling with falling asleep and this podcast has been a lifesaver. 5/5 recommended
  • TheMattTurck
    Knocked me out.
    I don’t even know how long I listened before I was out.
  • PodcastNicoleTdresses 7391
    Now I can’t sleep without this
    The absolute best addition to my nighttime routine. Now that I’ve started, I can’t imagine not including a listen each night!
  • vermicellimichelli
    TWet, slow, overly enunciated words.
    I find her slow, wet voice the opposite of relaxing. It's like nails up a chalk board; I can hear the saliva quietly squelching through her teeth; it's gross. So tired of this grating ASMR trend....enough already! Not a single person I know likes it.
  • Dr. Busiashvili
    Helped me sleep!
    What an amazing podcast. Have been implementing these new strategies and have found myself getting to bed with so much ease. My days have been energized and I look forward to getting a good nights sleep now!
  • Colton Nellay
    Exactly what I’ve been looking for
    This is the perfect addition for my nightly routine!
  • #marianaflynn
    Finally I can sleep!
    Really well done show
  • Princetongrad4357
    PAVE with an immediate hit
    Excited for the first show of PAVE studios. This is exactly what I needed to replace my current sleep music.
  • Lilyjane12345
    Works like a charm
    I struggle with sleeping at night and have used every possible outlet. This has really been the only thing that has worked !! Can’t wait for more episodes and better sleep
  • Kid at heart 33
    Amazing
    The intro trailer alone calmed me down.
  • indiemusic34!
    greatest
    love the sounds
  • Lily Rene K
    Just Wow
    This really works. In awe.
  • Musicluver23478
    SLEEP CURE
    this is like taking the best natural sleeping aid. It puts me to sleep in seconds! HIGHLY recommend.
  • KtCSantaMonica
    Calming
    I’ve had a lot of trouble sleeping until I found this show. Amazing. I can’t wait to listen every night, especially after this first episode!
  • TrueCrimeNFLFan1873
    Sleep help
    Great idea combining breathing exercises for sleep!
  • Whosthejerk
    Very relaxing
    Even just the trailer is so chill!
  • sarielou529
    Soothing Sleep Is The Answer To My Insomnia Struggles!
    Soothing Sleep is an absolute game-changer for anyone struggling with insomnia or restless nights. From the moment you press play, you're transported to a serene oasis of tranquility, guided by the soothing voice and expertly crafted visualizations. Each episode feels like a personal invitation to unwind and let go of the day's stresses. What sets Soothing Sleep apart is its attention to detail and commitment to providing a truly immersive experience. The incorporation of a special breathing technique adds an extra layer of relaxation, allowing you to effortlessly drift into a state of deep calm. It's like a spa for your mind! I can't recommend Soothing Sleep enough. Whether you're a longtime sufferer of sleepless nights or simply looking to enhance your nightly routine, this podcast is a must-listen. Trust me, your mind and body will thank you for it. 🌙💤
  • SuperSillyFunTimes2024
    So soothing
    This show puts me to sleep so quickly. I love the stories and settings. Amazing imagery and the narrator voice and music is fabulous. Love this show!
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.