Menopause Uprising with Catherine O'Keeffe

The Wellness Warrior Podcast with Catherine O’Keeffe discussion on menopause and life.


Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes
  • Post Menopause: What's It All About?
    Nov 22, 2024 – 28:49
  • Amanda Delaney's Real & Refreshing Menopause Journey
    Nov 15, 2024 – 42:44
  • Skin & Hair Secrets Every Woman Should Know
    Oct 25, 2024 – 46:24
  • Early Perimenopause with Hannah Daly: Finding Answers and Relief
    Oct 18, 2024 – 47:17
  • When Cancer Knocks on Your Door
    Oct 11, 2024 – 31:16
  • Fighting Dementia - What You Need to Know
    Oct 4, 2024 – 16:12
  • Embracing the Pause: Liz Valloor on Menopause, Emotions, and Life's Transitions
    Sep 27, 2024 – 57:11
  • Anxiety in Menopause
    Sep 20, 2024 – 44:44
  • Bridgerton, Testosterone & Libido
    Sep 13, 2024 – 39:38
  • Beyond the Surface: Vulva Health & Awareness
    Sep 6, 2024 – 37:30
  • Endometriosis with Kathleen King
    Apr 12, 2024 – 45:41
  • Perimenopause: Lorraine Keane's Honest Journey
    Mar 29, 2024 – 39:07
  • Brain Fog in the Workplace with Mandy La Combre
    Mar 22, 2024 – 35:52
  • Understanding your Menopause with Dr. Mandy Leonhardt
    Mar 15, 2024 – 1:02:58
  • The Sleep Episode with Brian Samson
    Mar 8, 2024 – 38:20
  • A Conversation with Amanda Thebe, Author of "Menopocalypse"
    Mar 1, 2024 – 36:44
  • Workplace Acceptance and Trans-Male Menopause with Tate Smith
    Feb 23, 2024 – 39:28
  • Owning Your Menopause Through Movement, Nutrition and Empowerment
    Feb 16, 2024 – 41:10
  • Menopause Workplace Support
    Feb 9, 2024 – 38:05
  • Menopause After Cancer
    Feb 2, 2024 – 42:07
  • Lifestyle Management in Menopause Part 2
    Nov 10, 2023 – 23:50
  • Lifestyle Management in Menopause Part 1
    Nov 3, 2023 – 19:14
  • Balancing Menopause: Nurturing Your Gut Health
    Oct 27, 2023 – 49:11
  • Symptoms, Solutions, and Your GP's Role with Dr. Deirdre Forde
    Oct 20, 2023 – 30:34
  • Feeling Fabulous in Menopause
    Oct 13, 2023 – 57:21
  • Menopause in the Workplace with ESB
    Oct 6, 2023 – 33:15
  • Practical Tips for Sleepless Nights in Menopause
    Sep 29, 2023 – 43:19
  • Why Ageing is a Superpower
    Sep 22, 2023 – 48:35
  • Beyond the Change: Moira Geary's Menopause Journey
    Sep 15, 2023 – 44:39
  • Navigating Menopause: Your Guide to Pelvic Health
    Sep 8, 2023 – 49:06
  • HRT and more with Dr Caoimhe Hartley
    May 18, 2022 – 59:14
  • Menopause in your workplace - the legal aspects
    May 2, 2022 – 51:46
  • Perimenopause - what is it all about?
    Mar 30, 2022 – 42:01
  • Hot Flushes at the age of 12, Premature Ovarian Insufficiency two brave women share their menopause story
    Jan 27, 2022 – 1:06:34
  • What we really need to talk about - pelvic and bladder health
    Jan 20, 2022 – 44:52
  • Minding what you eat
    Jan 13, 2022 – 51:18
  • Coeliac Disease in Menopause
    Dec 9, 2021 – 45:41
  • When anxiety hits in menopause
    Dec 3, 2021 – 48:59
  • Delving into HRT
    Nov 23, 2021 – 55:31
  • How past trauma can resurface during menopause
    Nov 23, 2021 – 34:15
  • Menopausal hormones and there similarity to whitewater rafting
    Nov 23, 2021 – 38:38
Recent Reviews
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.