Recent Episodes
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Post Menopause: What's It All About?
Nov 22, 2024 – 28:49 -
Amanda Delaney's Real & Refreshing Menopause Journey
Nov 15, 2024 – 42:44 -
Skin & Hair Secrets Every Woman Should Know
Oct 25, 2024 – 46:24 -
Early Perimenopause with Hannah Daly: Finding Answers and Relief
Oct 18, 2024 – 47:17 -
When Cancer Knocks on Your Door
Oct 11, 2024 – 31:16 -
Fighting Dementia - What You Need to Know
Oct 4, 2024 – 16:12 -
Embracing the Pause: Liz Valloor on Menopause, Emotions, and Life's Transitions
Sep 27, 2024 – 57:11 -
Anxiety in Menopause
Sep 20, 2024 – 44:44 -
Bridgerton, Testosterone & Libido
Sep 13, 2024 – 39:38 -
Beyond the Surface: Vulva Health & Awareness
Sep 6, 2024 – 37:30 -
Endometriosis with Kathleen King
Apr 12, 2024 – 45:41 -
Perimenopause: Lorraine Keane's Honest Journey
Mar 29, 2024 – 39:07 -
Brain Fog in the Workplace with Mandy La Combre
Mar 22, 2024 – 35:52 -
Understanding your Menopause with Dr. Mandy Leonhardt
Mar 15, 2024 – 1:02:58 -
The Sleep Episode with Brian Samson
Mar 8, 2024 – 38:20 -
A Conversation with Amanda Thebe, Author of "Menopocalypse"
Mar 1, 2024 – 36:44 -
Workplace Acceptance and Trans-Male Menopause with Tate Smith
Feb 23, 2024 – 39:28 -
Owning Your Menopause Through Movement, Nutrition and Empowerment
Feb 16, 2024 – 41:10 -
Menopause Workplace Support
Feb 9, 2024 – 38:05 -
Menopause After Cancer
Feb 2, 2024 – 42:07 -
Lifestyle Management in Menopause Part 2
Nov 10, 2023 – 23:50 -
Lifestyle Management in Menopause Part 1
Nov 3, 2023 – 19:14 -
Balancing Menopause: Nurturing Your Gut Health
Oct 27, 2023 – 49:11 -
Symptoms, Solutions, and Your GP's Role with Dr. Deirdre Forde
Oct 20, 2023 – 30:34 -
Feeling Fabulous in Menopause
Oct 13, 2023 – 57:21 -
Menopause in the Workplace with ESB
Oct 6, 2023 – 33:15 -
Practical Tips for Sleepless Nights in Menopause
Sep 29, 2023 – 43:19 -
Why Ageing is a Superpower
Sep 22, 2023 – 48:35 -
Beyond the Change: Moira Geary's Menopause Journey
Sep 15, 2023 – 44:39 -
Navigating Menopause: Your Guide to Pelvic Health
Sep 8, 2023 – 49:06 -
HRT and more with Dr Caoimhe Hartley
May 18, 2022 – 59:14 -
Menopause in your workplace - the legal aspects
May 2, 2022 – 51:46 -
Perimenopause - what is it all about?
Mar 30, 2022 – 42:01 -
Hot Flushes at the age of 12, Premature Ovarian Insufficiency two brave women share their menopause story
Jan 27, 2022 – 1:06:34 -
What we really need to talk about - pelvic and bladder health
Jan 20, 2022 – 44:52 -
Minding what you eat
Jan 13, 2022 – 51:18 -
Coeliac Disease in Menopause
Dec 9, 2021 – 45:41 -
When anxiety hits in menopause
Dec 3, 2021 – 48:59 -
Delving into HRT
Nov 23, 2021 – 55:31 -
How past trauma can resurface during menopause
Nov 23, 2021 – 34:15 -
Menopausal hormones and there similarity to whitewater rafting
Nov 23, 2021 – 38:38
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