The Podium

Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.

Understanding Orthobiologics: PRP and Stem Cells with Dr. Kendra Kemmet
Mar 6, 2025 – 01:11:54
Key Strategies for Recovery
Mar 6, 2025 – 36:44
Boosting Immunity During Cold & Flu Season
Mar 6, 2025 – 52:38
Unlocking the Power of HRV for Better Performance
Mar 6, 2025 – 39:27
Podium Podcast: A Fresh Start for 2025
Feb 7, 2025 – 03:37
A Special Message from The Podium
May 30, 2024 – 04:01
The Travel Series: Nutrition on the Road
May 6, 2024 – 33:03
The Travel Series: Maintaining Fitness Routines
Apr 22, 2024 – 35:27
The Travel Series: Sleep
Apr 8, 2024 – 53:34
The Travel Series: Introduction
Mar 25, 2024 – 02:26
Eight Sleep's Matteo Franceschetti on sleep technology and its impact on high performers
Mar 11, 2024 – 45:55
Building Your High Performance Support Team
Feb 26, 2024 – 52:09
Endurance Training Principles with Robbie Ventura
Feb 12, 2024 – 01:05:37
The Ideal Day Template for High Performance
Jan 29, 2024 – 48:10
Athlete Nutrition and Physiology with Dr. Trent Stellingwerff
Jan 15, 2024 – 01:16:32
How to Build a Balanced Exercise Routine in the New Year
Jan 2, 2024 – 34:47
The 2023 Podium Podcast Holiday Gift Guide
Dec 11, 2023 – 47:01
Navigating Cold and Flu Season: Strategies for Health and Athletic Performance
Nov 28, 2023 – 52:48
Breathing for Performance with Mike Watts
Nov 13, 2023 – 01:11:41
Foundation Series: Recap Q&A
Oct 30, 2023 – 47:00
Foundation Series: Nutrition
Oct 16, 2023 – 57:23
The Foundations: Sleep Science for Athletes
Oct 2, 2023 – 57:39
The Foundations: Training and Exercise
Sep 18, 2023 – 01:07:40
The Foundations: Kicking Off a New Series
Sep 4, 2023 – 21:41
From Peloton to Podium: Andrew Talansky's Road through Pro Cycling, Triathlons & Coaching
Aug 21, 2023 – 01:03:11
On Tour(s) with Alex Howes
Aug 7, 2023 – 01:12:41
Le Podium Arrives in Paris
Jul 24, 2023 – 01:49:03
Le Podium - Rest Day 2
Jul 17, 2023 – 01:01:51
Le Podium - Rest Day 1
Jul 10, 2023 – 01:30:48
Le Podium: Prepping for the Tour
Jun 26, 2023 – 01:40:10
Le Podium: Tour de France Series Trailer
Jun 12, 2023 – 10:43
Choosing The Right Coach
May 29, 2023 – 46:03
Navigating Injury and Recovery
May 15, 2023 – 01:02:16
Mountain Biking Mastery with Christsonthy Drellos
May 1, 2023 – 53:25
Med Kits Unpacked: Essentials for Travel and Sport
Apr 17, 2023 – 57:56
Surviving and Thriving in the Heat: A Guide for Endurance Athletes
Apr 3, 2023 – 56:38
Testing Q&A
Mar 20, 2023 – 01:10:28
The Impact of Nutrition and Gut Health on Performance with Nigel Mitchell
Mar 6, 2023 – 01:17:35
Carson Beckett on Coaching as a Development Tool
Feb 20, 2023 – 51:58
Stories of Data, Creativity, and Innovation in Cycling with Robby Ketchell
Feb 6, 2023 – 01:25:58
Fueling the Flow with Jackson Long
Jan 23, 2023 – 01:01:21
The Inverted Pyramid of Health with Adam Kerley
Jan 9, 2023 – 59:51
The Podium 2022 Holiday Gift Guide
Dec 5, 2022 – 54:22
"Fun Is The Fuel For High Performance" with Dr. Brian Zuleger
Nov 21, 2022 – 01:06:11
The Swing of the Pendulum with PGA Tour Pro Scott Stallings
Nov 7, 2022 – 01:04:35
“The Second Simplicity” with Colby Pearce
Oct 24, 2022 – 01:33:28
Intuitive Eating with Caroline Burkholder
Oct 10, 2022 – 44:00
Get To Know Dr. Kevin Sprouse
Sep 26, 2022 – 51:50
Get to Know Patrick Morris
Sep 12, 2022 – 31:10
Welcome to The Podium!
Sep 7, 2022 – 01:36

Recent Reviews

aHowes1

Super Helpful

Super helpful info from a trusted source.
jess987223

Interesting show!

Great Tour de France episodes! Thanks
Watchdog81

Genuine Performance Podcast

Great hosts with great guests presenting really evidenced based topics.
Wake. Dad. Drink. Repeat.

Great idea!

No doubt this podcast will be full of some great information! We know how great of a podcast guest you are, I’m sure you’ll crush the hosting role too! Looking forward to listening!!