Recent Episodes
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Episode 31 - Weekends and Weight Loss
Apr 4, 2022 – 24:06 -
Episode 30 - From WLA Client to WLA Coach
Feb 1, 2022 – 34:41 -
Episode 29 - Podcast Chat With Natasha, a WLA Certification Student
Jan 24, 2022 – 30:52 -
Episode 28 - Podcast Chat With Lindsey, a WLA Certification Student
Jan 17, 2022 – 26:23 -
Episode 27 - How To Approach Christmas and Weight Loss
Dec 12, 2021 – 19:15 -
Episode 26 - Why I Created The NBC Method
Dec 5, 2021 – 14:27 -
Episode 25 - Who’s The Weight Loss Academy Coaching Certification For?
Nov 28, 2021 – 24:28 -
Episode 24 - Behind the scenes of The WLA Coaching Certification
Oct 31, 2021 – 33:33 -
Episode 23 - How Does The 21 Day Fat Loss Reset Work?
Sep 20, 2021 – 47:28 -
Episode 22 - Three Essential Tips For Eliminating Sugar Cravings
Sep 13, 2021 – 26:05 -
Episode 21 - Our Move From The Netherlands to Dubai
Sep 6, 2021 – 35:01 -
Episode 20 - From Eating Biscuits Every Night To Having Full Control Around Food
Apr 26, 2021 – 35:07 -
Episode 19 - From Yo Yo Dieter To Losing Weight and Sustaining It For Good
Apr 18, 2021 – 35:10 -
Episode 18 - How Snacking Can Speed Up Your Fat Loss Results
Apr 11, 2021 – 29:02 -
Episode 17 - Confused With All The Different Weight Loss Advice?
Apr 5, 2021 – 33:10 -
Episode 16 - 5 Tips That Makes Fat Loss Easy
Mar 23, 2021 – 42:37 -
Episode 15 - 4 Tips For Breaking A Weight Loss Plateau
Mar 1, 2021 – 21:12 -
Episode 14 - How To Think Thin
Feb 22, 2021 – 20:27 -
Episode 13 - 4 Secrets For Weight Loss Motivation
Feb 15, 2021 – 31:35 -
Episode 12 - 3 Ways To Transform Your Relationship With Food
Feb 8, 2021 – 27:04 -
Episode 11 - How To Stop Holding Yourself Back In Life
Feb 1, 2021 – 22:32 -
Episode 10 - 4 Ways To Strengthen Willpower
Jan 24, 2021 – 22:13 -
Episode 9 - 4 Step Process For Eliminating Emotional Eating
Jan 18, 2021 – 27:01 -
Episode 8 - Understanding Human Design To Unlock Who You Truly Are
Sep 8, 2020 – 01:03:35 -
Episode 7 - The One Decision That Changed My Life
Jul 21, 2020 – 24:20 -
Episode 6 - 3 Reasons To Ditch The Scales
Jun 28, 2020 – 27:05 -
Episode 5 - 5 Things I Have Learned Since Starting My Health Coaching Business
May 6, 2020 – 33:50 -
Episode 4 - 3 Inner Shifts For Body Transformation
Apr 21, 2020 – 29:38 -
Episode 3 - Supercharge Your Manifesting Skills
Apr 10, 2020 – 53:56 -
Episode 2 - 3 Ways To See Light In a Dark Time
Mar 27, 2020 – 18:07 -
Episode 1 - 4 Ways To Help You Reach Your Full Potential
Mar 20, 2020 – 26:40
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